LISM Adjustable Hand Grip Strengthener for Forearm and Grip Training

Build your grip and forearm strength with adjustable resistance that lets you progress from lighter squeezes to more demanding training.

• 12 resistance levels: Choose from 26–181 lb (12–82 kg) to suit your training and adjust the challenge as you progress.
• Comfortable hand fit: Set the handle width to one of three positions for a fit suited to your hand size.
• Secure, solid grip: Knurled aluminum handles pair with silicone grips, while a reinforced 4T steel frame, high-tensile compression spring, and stainless steel pins support demanding sessions.
• Quiet and portable: The smooth, quiet spring mechanism suits home, office, gym, or travel workouts; the gripper measures 10 × 17 × 2 cm (3.9 × 6.7 × 0.8 in) for easy carrying.